The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
Welcome to Lenexa Spine Center!
Located in the heart of Lenexa, and now a second office location in Olathe, at Healthridge Fitness Center. Our leading health professionals at Lenexa Spine Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire Chiropractic wellness spectrum. Dr. Michael Spiess and Dr. Christopher Timmer are committed to bringing you better health and a better way of life by teaching and practicing the true principles of Chiropractic wellness care.
Patients seeking treatment at Lenexa Spine Center are assured of receiving only the finest quality care through the use of modern Chiropractic equipment and technology. The Doctors and staff have a genuine concern for your well-being!
Our best kept secret to treating pain (just play video)
Dr. Michael Spiess and Dr. Christopher Timmer
Lenexa Chiropractor | Lenexa Spine Center | 913-648-7246
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
If you've ever been involved in a motor vehicle collision, you're probably familiar with the term "replacement parts." Regardless of the source of the replacement parts, your car will not be the s ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
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