Heavy Lifting
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...
View ArticleWelcome to Lenexa Spine Center!
Located in the heart of Lenexa, and now a second office location in Olathe, at Healthridge Fitness Center. Our leading health professionals at Lenexa Spine Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire Chiropractic wellness spectrum. Dr. Michael Spiess and Dr. Christopher Timmer are committed to bringing you better health and a better way of life by teaching and practicing the true principles of Chiropractic wellness care.
Patients seeking treatment at Lenexa Spine Center are assured of receiving only the finest quality care through the use of modern Chiropractic equipment and technology. The Doctors and staff have a genuine concern for your well-being!
Our best kept secret to treating pain (just play video)
Dr. Michael Spiess and Dr. Christopher Timmer
Lenexa Chiropractor | Lenexa Spine Center | 913-648-7246
Featured Articles
How Do You Rate?
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...
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The Best Treatment for Trigger Points
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...
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Making Sense of Guidelines for Care
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...
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The Power of Cross-Training
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...
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Turn Your Medicine Chest into a First-Aid Cabinet
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...
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