Repairing an Injured Rotator Cuff
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...
View ArticleWelcome to Lenexa Spine Center!
Located in the heart of Lenexa, and now a second office location in Olathe, at Healthridge Fitness Center. Our leading health professionals at Lenexa Spine Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire Chiropractic wellness spectrum. Dr. Michael Spiess and Dr. Christopher Timmer are committed to bringing you better health and a better way of life by teaching and practicing the true principles of Chiropractic wellness care.
Patients seeking treatment at Lenexa Spine Center are assured of receiving only the finest quality care through the use of modern Chiropractic equipment and technology. The Doctors and staff have a genuine concern for your well-being!
Our best kept secret to treating pain (just play video)
Dr. Michael Spiess and Dr. Christopher Timmer
Lenexa Chiropractor | Lenexa Spine Center | 913-648-7246
Featured Articles
Heavy Lifting
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...
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Turn Your Medicine Chest into a First-Aid Cabinet
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...
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Choosing the Right Diet for Me
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...
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The Best Treatment for Trigger Points
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...
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Entropy, the Gym, and You
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...
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